Sphere for Life

"Every answer you need is within you. My job is to ask the questions that enable you to find them, and to support you along the way"

Life Coaching

Life coaching can make a huge difference through providing an empowering and supportive relationship to help you find your own answers and to uncover resources you didn't know you had. Life coaching can help you examine where you are now, decide where you want to be, plan how to get there and support you on your journey. Coaching is a powerfully positive experience that will empower you to achieve your personal vision of success.

Coaching differs from therapy in that therapy focuses on working on personal problems, but coaching focuses on success. Coaching requires the client to have a good level of mental and emotional health and to make a commitment to the coaching process.

I offer a free initial consultation to discuss your needs, without obligation.

If we decide to proceed we will agree the number and frequency of sessions that you require. Sessions last for 1 hour and can either take place face to face at my premises in Eastbourne or over the phone. (I can travel to you but would then need to charge for extra time and travel expenses.)

A series of 6 sessions, with email support between, costs £300 - a series of 12 costs £540. (I have some capacity to negotiate my charges for people on low incomes as believe coaching should be available to everyone. However, as these places are limited it may involve a wait for a reduced cost place to become available.)

See also: Services & Fees

I periodically run public Sphere Training workshops in Eastbourne and Brighton that will be advertised on this site. Participants then have the opportunity to join a Sphere Coaching group. If you'd like to be kept informed of these, and any other events, please forward your email address.