Sphere (Brain training system)

Our own brain is our greatest resource, but it can sometimes be our biggest obstacle to happiness. The thinking mind can become a ruthless master instead of being our most useful servant. When we come to identify with negative thoughts we become dominated by ego, and our self-esteem, relationships, work and joy in life all suffer.

The Sphere system enables you to use your whole brain to focus on what you want to achieve, and to become increasingly able to observe and to harness your thinking positively. It enables you to observe your thinking mind as a part of what you are rather than the whole.

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Sphere teaches you how to harness the power of your own mind:
  • to greatly increase your positivity
  • reduce stress
  • tap into your inner wisdom and creativity
  • manage your time and energy
  • increase your concentration, motivation and focus
  • to help bring your vision of success into reality

Regular use of Sphere techniques will enhance your well-being in every way - physically, mentally, emotionally and spiritually. Sphere is a system to be practiced daily to programme your mind to achieve your short and long term goals.

Sphere helps you to move away from fear, expand your comfort zone and experience ever-greater levels of success and joy in living.

Sphere training teaches you about the power of the subconscious mind and how to harness it to work for you rather than against you.